The Inner World Map
An interactive tool for zooming in on specific "landscapes" of our inner world.
Instead of "I feel bad," the map helps us explore: What kind of bad? Where do I feel it? What triggered it? This precision matters — it's hard to address something we can't name clearly.
Naming it creates distance — we can examine it without allowing it to define us.
What it's for: Noticing the context and flavor of our inner experience.